Everyone wants to look good in the skin they’re in, which means leading a healthy lifestyle (and having fashionable clothes to wear). These are two feats that every woman (and some guys) battle with each and every day. It’s a real hassle trying to shed weight and budget enough to include fashion items in your wardrobe.
The following tips can be used to help you get into the best shape of your life and shop for trendy gear while on a budget.
Eat Smart and Move More
Looking and feeling great has less to do with what you don’t eat and more to do with what you do eat. Eating a healthy diet isn’t all about restrictions, but the types of foods you add to the menu. It’s very important to include more fresh fruits and veggies in the mix, as well as unprocessed grains and flours. If you’re not too shabby in the kitchen, you can start making quick meals from scratch, so you can ensure you’re eating nothing but nutritious foods.
Working out also doesn’t have to be time-consuming. If you have 15 minutes to yourself each day, you can perform high-intensity interval training. This is quick to do and yields the same, if not better, results than a full-on work out. HIIT should be done at least three times per week to see any real results.
If you need support and motivation to lose a few pounds (or even a lot), you should consider joining Weight Watchers.
Start Shopping Savvy
We’re made to believe that fashion is expensive, but it doesn’t have to be. There are various lines out there that cater to the budget-savvy shopper. You can shop with these brands or even opt for lightly-used gear. Then if you keep the clothes you wear in tip-top condition, you can resell them for cash. It’s a great model that you can use to keep your wardrobe fresh with the latest trends, without stripping your bank account.
It’s time you start looking fab – use the above tips to help you stay in shape and look great in whatever clothes you decide to purchase!